CLIENT TRANSFORMATIONS
TESTIMONIALS
I came to this team for help with hormones and getting back into the gym and am BLOWN AWAY by how much more support I got! Not only dia I get my health into a much better place but I had support the whole way for the months that I was afraid of my symptoms and just had to trust the process. I'm so thankful for everything I've learned and am honestly just excited to keep improving. It's been everything to not run in circles to different doctors and instead have someone be able to work one on one with me through EVERYTHING.
The last few months have really allowed me to understand my body better and feel more in control and in touch with myself. There has been big changes physically looking at my progress photos but no weight chnage, and that to me was a huge educational piece and understanding body recomposition.
Danielle has been so communicative and supportive, it feels really good to have someone like her in my corner. This whole experience isn't cookie cutter dieting and its not rushed to make drastic changes to your body and then the "plan" is over which has been my experience in the past. I feel set up for success from now and into the future which provides a sense of stability with my health and motivation to keep learning and pushing myself! As ive said to Danielle, this experience with MMA has given a feeling of "coming home to myself"!❤️
I came in wanting to lose weight and have gotten so much more in terms of mindset, habits, and meaningful connections to a truly excellent community.
1000/10. I can honestly say that this team has changed my health and life. I'm so thankful for Keili walking me through everything I needed to turn my health around and learning everything in the process!
What have been your biggest wins since joining the team?
Creating daily habits that have improved my quality of life, not fearing my body anymore, learning SO MUCH about how nutrition and lifestyle affect my health, learning about progressive overload at the gym and form... there have been so many wins!!!
I'm in the best shape of my life. I have learned SO much about fitness, nutrition, lifestyle, and mindset. Its been completely life changing. I have an incredible coach and I have never felt or looked this good ever. It's honestly been the best experience I could ask for.
I started to make changes in my life before I got into this program, however this is about one year ago. I am SO SO happy with how far I have come from the photo on the left. Mentally and physically a whole new person. I can't thank you enough for pushing me every week and holding me accountable. I have tried so many "diets" and "workout programs" that never actually worked. I can't thank you, Mason and Audrey enough for changing my life. I can't wait to see what else I can accomplish with you guys. Literally tearing up looking at these photos.
The doctor said "I never thought I would say this or dismiss another doctor but l'm very grateful for your dietician because she saved your chance of having children one day"
If I didn't catch this within the next year I wouldn't be able to have children. Thank you from the bottom of my heart.
What have been your biggest wins since joining the team?: The mental shift that came along the way! For starters I had so many symptoms like bloating, fatigue, little appetite, migraines, etc. you name it, I had it! I was convinced not much could help, I also was convinced my relationship with food would never be the best. Then i started working with Danielle and felt relief within week one and eventually was eating 2100 calories a day and loving it!
So many false truths that I believed in before have truly changed and has created so many better daily habits, and the education along the way has really shed light on so much!
I came to this team for help with hormones and getting back into the gym and am BLOWN AWAY by how much more support I got! Not only dia I get my health into a much better place but I had support the whole way for the months that I was afraid of my symptoms and just had to trust the process. I'm so thankful for everything I've learned and am honestly just excited to keep improving. It's been everything to not run in circles to different doctors and instead have someone be able to work one on one with me through EVERYTHING.