About Audrey & Mason
Mason and Audrey are co-founders of the Metabolic Makeover Academy and Amazon best selling authors of “The Metabolic Makeover”.
Mason, originally from Chicago, was pursuing his degree in computer science at Grand Valley State as he began his own fitness journey through many failed weight loss attempts with typical fad diets. After discovering a sustainable and effective approach for himself, he developed a passion to coach others to do the same.
Audrey is from Tampa, FL and received her Masters in Exercise Science from the University of South Florida. She had a similar background of experimenting with the kitchen sink of diets which always ended in weight regain. After working with several coaches herself, she realized her true passion lied in helping women achieve a strong, toned, and heathy body through lifestyle changes.
Audreys experience with severe hormone imbalance shortly after they met and while pursuing extreme weight loss opened their eyes to how much our internal health impacts our physical results. They've since created a team of functional nutrition coaches to bridge the gap between holistic health and aesthetic physique goals.
They have a combined 13 years of coaching experience and have now had the privilege of serving thousands of men and women to achieve their desired body composition, while also optimizing everything from hormones, to gut health, to mindset, to metabolism. The Metabolic Makeover Academy uses an all encompassing approach that produces life long transformations from the inside out!
About Audrey & Mason
Mason and Audrey are co-founders of the Metabolic Makeover Academy and Amazon best selling authors of “The Metabolic Makeover”.
Mason, originally from Chicago, was pursuing his degree in computer science at Grand Valley State as he began his own fitness journey through many failed weight loss attempts with typical fad diets. After discovering a sustainable and effective approach for himself, he developed a passion to coach others to do the same.
Audrey is from Tampa, FL and received her Masters in Exercise Science from the University of South Florida. She had a similar background of experimenting with the kitchen sink of diets which always ended in weight regain. After working with several coaches herself, she realized her true passion lied in helping women achieve a strong, toned, and heathy body through lifestyle changes.
Audrey's experience with severe hormone imbalance shortly after they met and while pursuing extreme weight loss opened their eyes to how much our internal health impacts our physical results. They've since created a team of functional nutrition coaches to bridge the gap between holistic health and aesthetic physique goals.
They have a combined 13 years of coaching experience and have now had the privilege of serving thousands of men and women to achieve their desired body composition, while also optimizing everything from hormones, to gut health, to mindset, to metabolism. The Metabolic Makeover Academy uses an all encompassing approach that produces life long transformations from the inside out!
The Metabolic Makeover Academy was created to show men and women that achieving their desired body doesn’t have to be restrictive, miserable, or short lived. Through our Metabolic Makeover Method, you’ll lose body fat by restoring your metabolism and balancing your hormones, while never worrying about gaining the weight back. We provide you with the external accountability and support so that you build internal habits and feel capable of life-long change. Our all encompassing approach is designed to transform every aspect of your health!
MEET THE TEAM
Coach Keili
I grew up as an athlete and spent a huge chunk of my life practicing and striving to be competitive against others. As I got older and moved away from team sports, I started going to the gym on my own. However, as time went on, my mindset started to shift. I was no longer doing it to compete with others, but to do so with myself. The gym became an outlet to becoming the best version of myself- not only physically, but mentally and internally as well. After falling into post- menopausal ranges for all of my major hormones AND struggling with severe digestion issues at only 24, I realized how important it is to prioritize your health and just how much these internal markers truly do affect you and your quality of life. My hope is to be able to help guide women through their health and fitness journey to not only look their absolute best, but also feel their best as well. Super proud to be able to serve as the Head Coach on the Metabolic Makeover Academy and play such a role in helping so many! Beyond coaching, I love adventuring in whatever capacity I can with my favorite people. I love music, my pitbull, and making the most of whatever life has to offer!
Coach Keili
I grew up as an athlete and spent a huge chunk of my life practicing and striving to be competitive against others. As I got older and moved away from team sports, I started going to the gym on my own. However, as time went on, my mindset started to shift. I was no longer doing it to compete with others, but to do so with myself. The gym became an outlet to becoming the best version of myself- not only physically, but mentally and internally as well. After falling into post- menopausal ranges for all of my major hormones AND struggling with severe digestion issues at only 24, I realized how important it is to prioritize your health and just how much these internal markers truly do affect you and your quality of life. My hope is to be able to help guide women through their health and fitness journey to not only look their absolute best, but also feel their best as well. Super proud to be able to serve as the Head Coach on the Metabolic Makeover Academy and play such a role in helping so many! Beyond coaching, I love adventuring in whatever capacity I can with my favorite people. I love music, my pitbull, and making the most of whatever life has to offer!
MORE OF US
Coach Danielle
Hi I'm Danielle, one of the assistant coaches on the Metabolic Makeover Academy.
I was never super into fitness growing up. I danced for about 10 years as a kid, but once that stopped, I remained pretty stagnant. During my college years, I started running + dabbling more in at home workouts. Once I started seeing results, I was immediately hooked. While I originally started working out to shrink myself down, my relationship with food/exercise could not have taken a bigger 180. I am extremely passionate about nurturing my body— in regards to movement, nutrition, and relationships. I use nutrition and exercise as a form of self love, not self loathing.
I wouldn't have met this version of me had I not struggled a little bit down the road.
This is where I connect most with my clients - I love having them discover a side of themselves they've never met that leads them to their healthiest, happiest, most balanced life. Aside from coaching I love music, talking about music, and listening to music with people in the car.
Hi! I'm Jocelyn and I've been an assistant coach on the team since July 2022. have been into health and fitness for 7 years now and online coaching for 3. l originally got into fitness to become the smallest version of myself but over time weight lifting became something more. It pushed me not only physically but mentally in all aspects of life. I have competed in a bikini competition and have invested in various certifications such as ISSA, NCI, and others to further my knowledge in the space. After years of trial and error in my own journey, I knew I wanted to teach others how to achieve their goals in a more sustainable way and feel empowered through fitness. I currently live in sunny San Diego with my boyfriend and our two kitties. When I'm not in the gym, you can find me at the beach, sitting by the pool with friends, watching the sunset, or trying out all the food spots. My ultimate goal as a coach is to teach individuals that they are capable of achieving any goal they set their mind to.
Coach Jocelyn
Coach Keili
I grew up as an athlete and spent a huge chunk of my life practicing and striving to be competitive against others. As I got older and moved away from team sports, I started going to the gym on my own. However, as time went on, my mindset started to shift. I was no longer doing it to compete with others, but to do so with myself. The gym became an outlet to becoming the best version of myself- not only physically, but mentally and internally as well. After falling into post- menopausal ranges for all of my major hormones AND struggling with severe digestion issues at only 24, I realized how important it is to prioritize your health and just how much these internal markers truly do affect you and your quality of life. My hope is to be able to help guide women through their health and fitness journey to not only look their absolute best, but also feel their best as well. Super proud to be able to serve as the Head Coach on the Metabolic Makeover Academy and play such a role in helping so many! Beyond coaching, I love adventuring in whatever capacity I can with my favorite people. I love music, my pitbull, and making the most of whatever life has to offer!
Coach Jocelyn
Hi! I'm Jocelyn and I've been an assistant coach on the team since July 2022. have been into health and fitness for 7 years now and online coaching for 3. l originally got into fitness to become the smallest version of myself but over time weight lifting became something more. It pushed me not only physically but mentally in all aspects of life. I have competed in a bikini competition and have invested in various certifications such as ISSA, NCI, and others to further my knowledge in the space. After years of trial and error in my own journey, I knew I wanted to teach others how to achieve their goals in a more sustainable way and feel empowered through fitness. I currently live in sunny San Diego with my boyfriend and our two kitties. When I'm not in the gym, you can find me at the beach, sitting by the pool with friends, watching the sunset, or trying out all the food spots. My ultimate goal as a coach is to teach individuals that they are capable of achieving any goal they set their mind to.
Coach Keili
I grew up as an athlete and spent a huge chunk of my life practicing and striving to be competitive against others. As I got older and moved away from team sports, I started going to the gym on my own. However, as time went on, my mindset started to shift. I was no longer doing it to compete with others, but to do so with myself. The gym became an outlet to becoming the best version of myself- not only physically, but mentally and internally as well. After falling into post- menopausal ranges for all of my major hormones AND struggling with severe digestion issues at only 24, I realized how important it is to prioritize your health and just how much these internal markers truly do affect you and your quality of life. My hope is to be able to help guide women through their health and fitness journey to not only look their absolute best, but also feel their best as well. Super proud to be able to serve as the Head Coach on the Metabolic Makeover Academy and play such a role in helping so many! Beyond coaching, I love adventuring in whatever capacity I can with my favorite people. I love music, my pitbull, and making the most of whatever life has to offer!
Coach Danielle
Hi I'm Danielle, one of the assistant coaches on the Metabolic Makeover Academy.I was never super into fitness growing up. I danced for about 10 years as a kid, but once that stopped, I remained pretty stagnant. During my college years, I started running + dabbling more in at home workouts. Once I started seeing results, I was immediately hooked. While I originally started working out to shrink myself down, my relationship with food/exercise could not have taken a bigger 180. I am extremely passionate about nurturing my body— in regards to movement, nutrition, and relationships. I use nutrition and exercise as a form of self love, not self loathing.I wouldn't have met this version of me had I not struggled a little bit down the road.This is where I connect most with my clients - I love having them discover a side of themselves they've never met that leads them to their healthiest, happiest, most balanced life. Aside from coaching I love music, talking about music, and listening to music with people in the car.