ABOUT AUDREY & MASON
Mason and Audrey are co-founders of the Metabolic Makeover Academy and Amazon best selling authors of “The Metabolic Makeover”.
They have a combined 13 years of coaching experience and have now had the privilege of serving thousands of men and women to achieve their desired body composition, while also optimizing everything from hormones, to gut health, to mindset, to metabolism. The Metabolic Makeover Academy uses an all encompassing approach that produces life long transformations from the inside out!

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ABOUT AUDREY & MASON
Mason and Audrey are co-founders of the Metabolic Makeover Academy and Amazon best selling authors of “The Metabolic Makeover”.
They have a combined 13 years of coaching experience and have now had the privilege of serving thousands of men and women to achieve their desired body composition, while also optimizing everything from hormones, to gut health, to mindset, to metabolism. The Metabolic Makeover Academy uses an all encompassing approach that produces life long transformations from the inside out!
Audrey is from Tampa, FL and received her Masters in Exercise Science from the University of South Florida. She had a similar background of experimenting with the kitchen sink of diets which always ended in weight regain. After working with several coaches herself, she realized her true passion lied in helping women achieve a strong, toned, and healthy body through lifestyle changes.
Audreys experience with severe hormone imbalance shortly after they met and while pursuing extreme weight loss opened their eyes to how much our internal health impacts our physical results. They've since created a team of functional nutrition coaches to bridge the gap between holistic health and aesthetic physique goals.


meet
Mason
Mason, originally from Chicago, was pursuing his degree in computer science at Grand Valley State as he began his own fitness journey through many failed weight loss attempts with typical fad diets. After discovering a sustainable and effective approach for himself, he developed a passion to coach others to do the same.



The Metabolic Makeover Academy was created to show women that achieving their desired body doesn’t have to be restrictive, miserable, or short lived. Through our Metabolic Makeover Method, you’ll lose body fat by restoring your metabolism and balancing your hormones, while never worrying about gaining the weight back. We provide you with the external accountability and support so that you build internal habits and feel capable of life-long change. Our all-encompassing approach is designed to transform every aspect of your health!

COACH EMILY
Hi! I’m Emily and I’m one of the coaches on the Metabolic Makeover Academy team. Growing up I was a competitive dancer, and didn’t do any other forms of exercise or worry about my nutrition. When I was 15 I was diagnosed with Addisons Disease and Hashimotos, and for the first time I began struggling with my weight. At the start of my journey I developed the goal of becoming as small as I could be which left me feeling drained and unfulfilled. After a few years of struggling through my relationship with food and my body, I finally worked with a specialist to heal my autoimmune disorders and started the journey to become my healthiest and happiest self. Through this journey I’ve realized how important it is to prioritize my health as a whole, and to care for my body as it does for me. As a coach, I hope to help guide women through their own journey to gain confidence and look amazing, but while feeling amazing as well.

COACH JOCELYN
Hi! I'm Jocelyn and I've been a coach on the team since July 2022. have been into health and fitness for 7 years now and online coaching for 3. l originally got into fitness to become the smallest version of myself but over time weight lifting became something more. It pushed me not only physically but mentally in all aspects of life. I have competed in a bikini competition and have invested in various certifications such as ISSA, NCI, and others to further my knowledge in the space. After years of trial and error in my own journey, I knew I wanted to teach others how to achieve their goals in a more sustainable way and feel empowered through fitness. I currently live in sunny San Diego with my boyfriend and our two kitties. When I'm not in the gym, you can find me at the beach, sitting by the pool with friends, watching the sunset, or trying out all the food spots. My ultimate goal as a coach is to teach individuals that they are capable of achieving any goal they set their mind to.

COACH DANIELLE
I'm Danielle, one of the coaches on the Metabolic Makeover Academy.
I was never super into fitness growing up. I danced for about 10 years as a kid, but once that stopped, I remained pretty stagnant. During my college years, I started running and dabbling more in at home workouts. Once I started seeing results, I was immediately hooked. While I originally started working out to shrink myself down, my relationship with food/exercise could not have taken a bigger 180. I am extremely passionate about nurturing my body— in regards to movement, nutrition, and relationships. I use nutrition and exercise as a form of self love, not self-loathing. I wouldn't have met this version of me had I not struggled a little bit down the road. This is where I connect most with my clients - I love having them discover a side of themselves they've never met that leads them to their healthiest, happiest, most balanced life. Aside from coaching I love music, talking about music, and listening to music with people in the car.

COACH BAILEY
Hi, I’m Bailey! I'm one of the coaches for the Metabolic Makeover Academy. Growing up, I danced for 17 years. When I was in school to be a professional ballet dancer, I injured my spine. This injury is what led me to physical therapy, lifting weights to heal my spine over time, and ultimately, acquire my CPT to start personal training to help others. In 2022, I was also diagnosed with PCOS. Since I know the hormonal struggles all too well myself, I love helping others realize they are more than their symptoms, and there is light at the end of the tunnel—life is too short to not feel completely at peace in your body. Health and fitness has been a huge passion of mine since my injury, and it's truly the most rewarding part of my job to see how my coaching affects others’ entire lives, both mentally and physically. I currently live in San Diego with my girlfriend and our cat, Ruca. Aside from coaching and lifting, you can find me teaching dance classes, hanging at the beach with a good book, or grabbing a matcha with my besties!

COACH JERYL
Hi! I’m Jeryl, and I’m so excited to introduce myself as a coach here at Metabolic Makeover Academy. I’m a NASM Certified Personal Trainer and a Precision Nutrition Level 1 Coach. Becoming a coach here is deeply personal for me. In 2023, I was diagnosed with Hashimoto’s, and I felt completely lost. I was sluggish, bloated, and convinced I’d never reach my fitness goals. On top of that, I was detoxing from hormonal birth control after more than 10 years, and it felt like I didn’t even recognize my own body anymore. That’s when I reached out to MMA and became a client—and it turned out to be one of the best decisions I’ve ever made. The support and guidance I found here helped me heal, grow, and feel like myself again. After experiencing that transformation firsthand, I knew I wanted to help other women going through the same thing—those struggling with their hormones and unsure of where to turn. As a coach, my mission is to help women reconnect with their bodies, rebuild confidence, and discover the strongest, healthiest version of themselves—inside and out.

COACH TAYLOR
Hi, I’m Taylor! I’m an assistant coach at Metabolic Makeover Academy with a background in Health and Exercise Science, a Doctorate in Occupational Therapy, and certification as a Precision Nutrition Level 1 Coach. I specialize in creating personalized, sustainable plans that align with what truly matters to you. My own journey started with a poor diet, a dislike for exercise, and years of struggling with body image, hormonal imbalances, and burnout from under-eating and over-exercising. Everything changed when I realized I couldn’t pour from an empty cup—and I committed to building a life rooted in strength, balance, and self-respect. Now, I combine my clinical and coaching experience to help others feel strong, confident, and empowered in both mind and body. You deserve to love yourself, feel proud, and know you’re capable of so much more. Let’s do this—together!

COACH EMMA
Hi! I’m Emma and I’m one of the assistant coaches on the Metabolic Makeover Academy team. Growing up, I was always active, riding horses and spending most of my time outdoors. But I never really thought about nutrition or how to properly fuel my body. After my first bikini competition, I developed an unhealthy relationship with food and fell into years of disordered eating, always chasing fast weight loss. It wasn’t until I hired my own coach that everything changed. I healed my relationship with food, learned how to nourish my body, and finally saw the lasting results I had been chasing. Along the way, I earned my Precision Nutrition certification and gained experience working under various mentors who helped shape the coach I am today. I became a coach in 2018 and haven’t looked back since! Now, I’m living my best life in a strong, healthy body with a mindset to match, and for the past 7 years, I’ve been coaching women to do the same. Helping others find that same sense of freedom, to feel confident, strong, and truly at peace in their bodies is what I’m most passionate about.

COACH JAYLYN
I’m Jaylyn and in 2023 I graduated from FGCU with my B.S. in Exercise Science, and a huge inspiration for that came from growing up a competitive gymnast, my family always encouraging physical activity, and getting my first experience with an online coach in 2020. I have continued to further my education and knowledge for coaching with certifications such as NSCA’s CSCS (Certified Strength and Conditioning Specialist), OFNC (Online Fitness and Nutrition Coach), and Girls Gone Strong CPPC (Certified Pre- & Postnatal Coach). My favorite thing about being a coach is witnessing firsthand the unwavering confidence, self efficacy, and grit women develop through striving for a health and fitness related goal, as these characteristics truly transcend into every other part of their life! Currently, I live in Auburn, Maine with my husband. We are high school sweethearts and got married in July 2024 in Hawaii. While I do love spending time in the gym, you will otherwise find me playing any and all sorts of games (family game night hates to see me coming), baking for any occasion or excuse I can find, or watching a new show series with my husband.
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